My 30 (or more!) days challenges

Smoothies – Day 13 – Pear Detox Green Smoothie

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Today I’ve had a really heavy and unhealthy breakfast, so I want to go easy with lunch and make myself a smoothie, consisting of:

  • Half cup almond milk
  • 1.5 pears
  • One kiwi fruit
  • One banana
  • Half cup spinach
  • Four thick slices of cucumber
  • 2 teaspoons Bioglan Superfoods Supergreens 81 Vital Ingredients Powder with tropical flavour (optional)
  • 1/4 teaspoon cinnamon
  • 1/4 teaspoon ginger
  • 1/4 teaspoon matcha powder

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