My 30 (or more!) days challenges

Smoothie – Day 28 – Cottage Cheese and Fruits

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Here is a great and simple protein-packed smoothie without the necessity to add artificially synthesised protein powders. Just blend the following in a blender:

  • Half cup 0% fat milk
  • 3 tablespoons cottage cheese
  • A handful of raspberries
  • 1 sour plum
  • 1/2 peach

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Smoothie – Day 19 – Mango-Peach-Strawberry

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This is a simple and refreshing summery smoothie consisting of:

  • Half cup almond milk
  • Three tablespoons plain yoghurt
  • One small mango fruit
  • One small peach
  • A big handful of strawberries

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Smoothies – Day 10 – Tropical Fruity 2

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Here’s another smoothie made with tropical fruits, which, unlike the previous one, doesn’t contain any powders or supplements – only fruits and milk:

  • Half cup almond milk
  • One banana
  • 1/2 cup pineapple chunks
  • One small mango fruit
  • One passion fruit
  • One peach
  • One kiwi fruit

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Day 6 – Peach

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Peach makeup is another one that is about the whole face rather than just the eyes, in fact, the emphasis on the eyes should be minimal here – at least that’s how I see it.

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So I start with my usual makeup routine, only making sure to apply more powder than usual for a more matte look, which I guess is appropriate in this case.

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The peach blush is applied very generously, compared to the usual makeup, as cheeks are an essential part of the whole look.

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For the eyes I’m using the most peachy colour from my third palette and apply it all over the mobile eyelid and up till midway between the crease and the eyebrow.

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For more definition I draw a very thin line in black pencil above the eyelashes and another one on the waterline. No mascara is needed, I believe.

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The same peachy colour is used for the lips.

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And here I am! It was the easiest makeup ever, yet it looks pretty unusual on me, as I’ve never used these colours previously. I didn’t quite like the look first, but once I’ve got used to it, I think it looks pretty good – and according to some of my Instagram followers it’s the best one so far.

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