My 30 (or more!) days challenges

Breakfast – Day 9


I have a really challenging day ahead of me, so need a hearty breakfast to boost my energy and concentration.

Eggs are just perfect for this purpose, so I make two scrambled eggs, adding a tablespoon of half-fat crème fraîche to the whisked eggs just before pouring the mixture onto the pan.

I’m having the eggs with wheat-free multigrain bread, a slice of roast topside of beef, two slices of Port Salut cheese, some cherry tomatoes, a cup of black coffee and a banana-and-berries smoothie.


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