My 30 (or more!) days challenges

Breakfast – Day 48

ruflag

I quite like porridges, especially topped with nice stuff of all kinds, but the problem I have with them is that they don’t keep me full for long. In fact, I get extremely hungry in just about 1.5-2 hours after having them.

Today I decided to make oatbran porridge, as oatbran is said to be very filling, compared to rolled oats or oatmeal. So I just cook 1/4 cup oatbran in a cup of water, adding some cinnamon and vanilla extract and then top the porridge with fresh raspberries, a knob of butter and a drizzle of honey.

My drink this morning is green tea latte, to make which I mix 1.5 teaspoons of matcha powder with 3 tablespoons of boiling hot water until smooth, add some hot milk and top with frothed milk and a sprinkle of matcha powder. I am taking my latte unsweetened.

UPD: I had my breakfast at about 7:15 this morning, it is now almost 10am, and I am already feeling quite hungry, even though not completely starving yet, like I would after having regular oats.

IMG_20150716_071851

Advertisements
Leave a comment »

Breakfast – Day 41

ruflag

I haven’t had overnight oats for a long while now, and I’ve missed it a bit, so today’s breakfast is Black Forest overnight oats. Very simple to make, as usual – yesterday evening I mixed half cup porridge oats with half cup almond milk, a tablespoon of cocoa powder, a tablespoon of oatbran, a tablespoon of chia seeds and a tablespoon of honey and left the mixture in the fridge.

This morning I only had to stir in a cup of chopped black sweet cherries and add some chunks of Lindt Excellence Dark Cherry Intense chocolate. The oats are accompanied with a cup of cappuccino – I just bought a coffee machine and am extremely happy about this!

IMG_20150705_102336

Leave a comment »

Breakfast – Day 31

ruflag

The 30 days of my breakfast challenge are already over, but I’m willing to continue, because I’ve got more ideas.

Today I am making an Azerbaijani village-style breakfast. Apparently, it’s a fascinating one, especially in the open air, with freshly baked bread and fresh home made dairy products. Not being a massive dairy fan, I never really appreciated it though. But now, while everyone in the world seems to be going dairy-free, I, on the other hand, am starting to reconcile with these products. That is why I’m making this today – with UK supermarket products obviously!

Pitta bread is not exactly similar to the Azeri tandir chorayi, but that’s the closest substitute I could find. Local butter, crème fraîche and honey are quite fit for the purpose, and, luckily enough, the traditional British clotted cream (also called Devon cream or Cornish cream) very closely resembles the Azeri qaymaq. Cheese-wise, I’m using Greek feta, it’s pretty ok as a substitute. And finally, there’s a glass of sweetened tea with lemon (I absolutely hate sugar in my tea, but for the sake of authenticity will have it this way!)

IMG_20150417_071934

Leave a comment »