My 30 (or more!) days challenges

Smoothie – Day 26 – Kiwi/Banana Green Smoothie

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I haven’t made green smoothies for a while, so I think it is now perfect time to make this vitamin bomb! The ingredients are as follows:

  • Half cup almond milk
  • 1 frozen banana
  • 2 kiwi fruits
  • 2 celery ribs
  • A handful of spinach
  • 5 thick slices of cucumber
  • A few mint leaves
  • One lemon juice
  • 2 teaspoons Bioglan Superfoods Supergreens 81 Vital Ingredients Powder with tropical flavour (optional)

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Smoothies – Day 4 – Pineapple/Mango Green Smothie

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The world has been going crazy about green smoothies and their health benefits for a while now. And I decided I should give it a try as well!

My smoothie is made of:

  • Half cup coconut water
  • One cup greens (baby spinach + chopped kale)
  • Half cup chopped pineapple
  • Half a large mango fruit
  • 1/4 average-sized avocado.

Obviously, the proportions are variable, and the more fruit you add, the more they will mask the leafy taste of the greens!

Pineapple/Mango Green Smothie

 

 

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