My 30 (or more!) days challenges

Breakfast – Day 48


I quite like porridges, especially topped with nice stuff of all kinds, but the problem I have with them is that they don’t keep me full for long. In fact, I get extremely hungry in just about 1.5-2 hours after having them.

Today I decided to make oatbran porridge, as oatbran is said to be very filling, compared to rolled oats or oatmeal. So I just cook 1/4 cup oatbran in a cup of water, adding some cinnamon and vanilla extract and then top the porridge with fresh raspberries, a knob of butter and a drizzle of honey.

My drink this morning is green tea latte, to make which I mix 1.5 teaspoons of matcha powder with 3 tablespoons of boiling hot water until smooth, add some hot milk and top with frothed milk and a sprinkle of matcha powder. I am taking my latte unsweetened.

UPD: I had my breakfast at about 7:15 this morning, it is now almost 10am, and I am already feeling quite hungry, even though not completely starving yet, like I would after having regular oats.


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Breakfast – Day 31


The 30 days of my breakfast challenge are already over, but I’m willing to continue, because I’ve got more ideas.

Today I am making an Azerbaijani village-style breakfast. Apparently, it’s a fascinating one, especially in the open air, with freshly baked bread and fresh home made dairy products. Not being a massive dairy fan, I never really appreciated it though. But now, while everyone in the world seems to be going dairy-free, I, on the other hand, am starting to reconcile with these products. That is why I’m making this today – with UK supermarket products obviously!

Pitta bread is not exactly similar to the Azeri tandir chorayi, but that’s the closest substitute I could find. Local butter, crème fraîche and honey are quite fit for the purpose, and, luckily enough, the traditional British clotted cream (also called Devon cream or Cornish cream) very closely resembles the Azeri qaymaq. Cheese-wise, I’m using Greek feta, it’s pretty ok as a substitute. And finally, there’s a glass of sweetened tea with lemon (I absolutely hate sugar in my tea, but for the sake of authenticity will have it this way!)


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